20th March 2019

What causes Pain Between the Shoulder Blades?

What Causes Pain Between The Shoulder Blades? Pain between your shoulder blades or ‘interscapular pain’ is a common complaint.  You may experience aching, dull, burning, sore or shooting pain. It can be frustrating and keep coming back.  So what causes it and what can you do to get rid of […]
21st July 2018

Back Pain when Sitting? 4 Ways to cure the sitting disease!

Do you have your back pain when you are sitting? Is it better when you stand or walk?  Then you might have the sitting disease! Now let’s be serious for a second, you haven’t got a disease, but sitting might be a large contributing factor in the cause of your […]
16th July 2018

Crickety crack, that’s my back! Should I have my back cracked?

You may have heard your back ‘crack’ at some point or even gone to someone to get your back ‘cracked’. In technical speak it can be called a spinal adjustment or spinal manipulation. What is a spinal manipulation?! Well nothing is adjusted out of or into place in terms of […]
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