I tried Hogan and Mitchell Physiotherapy after multiple visits to my work place Health Centre and NHS physios. I had suffered repeat lower back pain problems for years and had began to accept that the damage was permanent. At the initial assessment, Ross Mitchell gave me an accurate diagnosis with a clear indication of the true root cause. From this point onwards the remedial work has removed all aches and pains (in a very short space of time) and made me conscious of posture and lift technique. I now have the confidence to take on heavy manual tasks without concern. I have to say that this has been the most comprehensive and professional services I have ever come across. M Rawles
Just a thank you for the treatment I received over the past three months. After the surgery in my shoulder, I had very significant pain and very limited movement with no strength in my arm. I had tried other physiotherapists in the past and found them to be limited to heat pads and a bit of a “rub & massage” type of treatment with no real benefits. They also would recommend several costly session per week and after several weeks I would not be any better. However the treatment I received from Hogan & Mitchell was different from anything I had received in the past. You guys treated the injury scientifically and explained all the inner workings of the joint and cause of pain / limited movement before you even attempted treatment – I loved this as I’m an consulting engineer and appreciated the technical application. You then recommended weekly sessions and included specific exercises and treatments even providing me with specifics home exercises that did not involve expensive equipment. I was treated as a professional by a professional! After just 6 weeks, I’m pain free and sleeping on the shoulder with full movement. Thanks for the professional service, W Wilson
I started physiotherapy with Simon after suffering months of lower back pain and severe coccyx pain. After assessing my movement and strength he was able to quickly pinpoint the issue. He recommended several exercises, habit changes and a treatment plan to strengthen my core, back and legs. At each session I made progress and after finishing my treatment I am close to pain free for the first time in over a year, and feel confident I can keep going with the progress made so far. I have also been attending Simon’s pilates sessions which are helping to maintain the strength I have gained and help keep my back healthy. I have found Simon to be very friendly, knowledgeable and professional, and wouldn’t hesitate to recommend Hogan and Mitchell to anyone requiring physiotherapy or wishing to attend pilates classes. L Ball
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Hogan & Mitchell Physiotherapy – Google Reviews
Stacey is an amazing Pilates instructor. She always has a smile on her face, is professional yet friendly and makes you feel welcome from the start. She has helped me immeasurably with my neck and back issues. She is very knowledgeable and fantastic at adapting all the exercises according to my needs. She introduced me to a technique requiring a resistance band behind my head to complete ab crunches and it was genius as I had never been able to do them in the past due to a whiplash accident.
Thanks to her guidance and expertise she gave me the foundation I needed to motivate myself and have the confidence to join Crossfit Silk to loose weight and get even stronger. I am a much happier and pain free person nowadays and Stacey helped to make it happen. Thank you Stacey, you are a super star. Xxx
I wish I'd been to H&M earlier! I've wasted years (literally) seeing a raft of other 'specialists' with originally a foot injury that then graduated into a knee injury... Simon's diagnosis was just brilliant (so thorough and logical) and the exercises he gave me were manageable so that I could actually complete them! I'm back running again and so I can't recommend highly enough! :)
I have had three appoinments with Simon Hogan for shin splints. Two months later, the pain is gone and I'm running better than ever.
I signed up for one of the Pilates courses at Hogan & Mitchell Physiotherapy last month, in an attempt to help build strength in my lower back from an old injury. They were recommended by a friend who had a similar problem. I've only been going for a month but I can already feel a positive difference. The classes run by Stacey are great - she provides an excellent balance of both group and individual attention, and is clearly incredibly knowledgeable and proficient at what she does (good fun too). I've never done Pilates before so I was a little concerned about how I'd manage it, but I come away each week with a great feeling of accomplishment and elation. Stacey - you're a star - thank you. (Gill Young)
I started attending pilates at Hogan and Mitchell around 5 months ago. I started the classes as I have struggled with lower back and hip pain for many years now, and needed a solution to ease the pain without having to resort to surgery on my hip.
Since starting the class my pain has eased (in both my hip and back) so much that I don't even think about it any more, and I haven't had to visit my sports therapist for treatment in months. My muscles feel like they are constantly improving, both by building my core strength as well as stretching my 'over worked muscles'.
The class I attend is taught by Vicky; it is fun, varied and I come home every week feeling fitter and reinvigorated. Vicky is exceptionally good at giving each individual attention when needed to correct posture and to help us improve each week.
I continue to attend the class with enthusiasm; it isn't a chore (as I thought pilates would be), it is something I really look forward to each week!