Claim your FREE Pilates class

Get stronger. Build confidence. Feel great!

There are a whole host of benefits of doing Pilates at Hogan & Mitchell Physiotherapy that you will fall in love with:


Understand What Pilates is...

Loads of classes are big and generic. Ours are small and tailored to each individual client's needs and abilities.


Get Rid of Those Aches & Pains

Pilates is great for the body and mind as it build confidence and physical capabilities


Quick & easy - no wasting time!

Book appointments online (discounted packages available) and book classes to suit your availability. No contracts!

Fill this form out to receive your free pilates information:

We will never spam you. That's a promise!

Get your life back and build confidence


Let go of the worries about hurting yourself; pilates is low impact and fantastic exercise


Your back, shoulders, tummy and bum will thank you later if you give it a go - you won't regret it!


Anyone can do pilates, regardless of age or ability - our classes are all mixed abilities deliberately

We genuinely have a passion for helping people live the life that they want. Often this involves physical activity and exercise.

If you value your health (like we do) and want to give pilates a go for FREE fill out the form above.

Classes are run in our on-site studio, with maximum class size of 8 people. Different times through the week are available and mixed abilities are all welcome. Many clients have been coming for years and are now like family. Instructors are experienced and very friendly. After filling this form out you'll receive an email with simple instructions of how to book on to a class.

Small Class Sizes

Maximum class size of 8 means you get the attention you need to do the exercises well, not like most gyms or leisure centres.

Friendly Staff

We are very proud of our instructors and what they stand for. They make the classes what they are!

Simple Bookings

All classes are bought & booked online with our simple booking system. Reschedule or cancel a class without having to call or speak to anyone.

Flexible attendance

Come and go as you please, there is no commitment to sign up to a consecutive block of classes, so you don't miss out with those lovely holidays!

Packages Available

How can we put a value on our health? With our packages you can choose the option that suits your needs and use them when you want.

Bring A Friend

If you're not sure if you want to come alone, you can bring a friend or two for free as well. The more the merrier!

You are in good company

We work with some great local companies.


I signed up for one of the Pilates courses at Hogan & Mitchell Physiotherapy in an attempt to help build strength in my lower back from an old injury. They were recommended by a friend who had a similar problem. After only a month I could already feel a positive difference. The classes are great - they provide an excellent balance of both group and individual attention, and the instructors are clearly incredibly knowledgeable and proficient at what they do (good fun too). I've never done Pilates before so I was a little concerned about how I'd manage it, but I come away each week with a great feeling of accomplishment and elation. Thank you.

Gill Y


I've been doing Pilates here for about 6 months and love it! I've suffered from back pains for a while and Pilates has really helped. My weekly session is great for releasing tension in my back and I now have a bank of exercises that I can do at home too! Staff are really friendly and helpful and always willing to share advice.

– Claire A

Frequently Asked Questions

Got questions? We have the answers

How does it work?

Our FREE taster session does not require any commitment to join in. If after the session you'd like to come back, greta! If not there is no pressure to sign up to anything. We'd like to think the classes speak for themselves when you get here. You are always welcome back at any point without any commitment.

What offers are available?

We offer our new clients 50% off the first paying package of 5 sessions, meaning you pay £25 for the first 5 sessions (that's just £5 per class). The cost of any further sessions depends on how many you want to buy in advance. The more you buy, the cheaper they are.

What do I need to bring or wear?

We have mats and equipment. All you need to do is turn up in some clothes you can move freely in and off you go! Some people bring a bottle of water or a drink just in case you get a bit thirsty. Valuables can be kept in the same room in the boxed shelving provided.

Is there somewhere to get changed?

Yes we have 2 large WC / changing areas where people can get changed for the class if they wish. Its all very private!

Don't Put Off Getting Fitter And Stronger

Our clients love these classes which is why they keep coming back. We are confident we have the best instructors around and you won't regret giving us a try.